Ancient Minerals Ultra Pure Magnesium Oil 8 oz. Review & Ratings

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Ancient Minerals Ultra Pure Magnesium Oil 8 oz. Review

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This magnesium oil is the best available. I use it daily and get great results, including relaxed muscles, better sleep, and improved daytime energy. It's ultra pure because it's sourced from an ancient seabed a mile beneath the earth's surface. The key to prevent or lessen any burning sensation is just to start with a small amount you apply, and then gradually increase it. Some people dilute it 50-50 with water (in a spray bottle) or add it to any skin lotion to reduce burning or itching. Your skin adapts over time. Another idea is to apply it and let it sit for 15 minutes, then wipe it off with a damp cloth. This gets any itchy residue off after your skin absorbs the magnesium. You can use it in a bath or footbath. The key is regular use that allows the skin to adapt. I've purchased this product from different vendors, including Integrated Health which has great customer service. Overall, I give this product ten stars.
I strongly encourage anyone to try magnesium oil for themselves. Most Americans are magnesium deficient, largely because the quality of our soils has declined, greater consumption of processed foods, and the increase of calcium intake (e.g., via dairy or food supplements) without a corresponding increase in magnesium. Calcium is an antagonist to magnesium uptake and therefore must be balanced with adequate magnesium. In fact, adequate magnesium is required to properly assimilate magnesium.
Using magnesium oil is an excellent means to rapidly boost magnesium levels without many of the drawbacks of oral magnesium supplements (e.g., intestinal discomfort). That's not to say there is no place for magnesium supplements (especially if they are Krebs cycle salts). If you experience burning or itching, I encourage you to try my suggestions (above) for reducing these sensations, and not to give up on transdermal magnesium. If you give it a good try, you will most likely discover that the health benefits you gain will far exceed any initial discomfort you may experience while your body adapts to magnesium oil.

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